Capoeira

Like being hit or punched or beaten up =P

this are the kind of feelings after attending my first Capoeira class 

haha xD 

it has been so long after my last exercise~

my bones and muscles are like little baby's now..

too soft and once used..

ouch!!!

argh!!!

aduhhh~

omG~

help!!!

that's the reaction i have been given after that night~ xD

whenever i do any action!

i mean any!

exAMPLE: squatting~ 

i will hold anything nearby and repeat the same word..

aduh.. aduhhh..aduhhh... 

and doing stuff in toilets seems to become the hardest thing

for me to do~ =[ sad sad~

i did enjoy much from the class

and exercised lots

i am dying.. opps~

hahahah xD 

Capoeira workshop that i am joining for DEC is actually 

a martial art dance workshop

meant for charity

so, u will have to pay rm10 for each class

i found it is rather a good exercise and u can donate money at the same time!

AWESOME!

next time i will tell u more abt the martial art dance~

not clear about it yet~

opps..missed out the important people~

it was actually held by the Scouts..

i guess..

a scout and a guider invited me la...

the sifu is also a scout..

cannot tell in few lines~

long long story..

but i just miss the moment while i was a guider..

i was..

and should never forget i am still a girl guide~

anyway, stretching too much and ouch throughout the week

=P

haikk..tomorrow is another busy day~

BUSY SUNDAY~

=] nevermind, i am getting paid~

last line for this post and a reminder for myself

~ forgive others whenever you could~

arghh~ too much to learn and too much to hope for~

=P 

the end